Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Patel
Team: Okeefe Home (Ramsey, NJ)
Date: Thursday, March 19, 2015
Time: 28:56
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.4 Avg / 24.5 Max
Power (Watts): 140 Avg / 329 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 158 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.