Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Helene Maddux
Team: Rob Anspach (Hauppauge, NY)
Date: Thursday, March 19, 2015
Time: 33:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 97 Avg / 137 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:36