Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Thursday, March 19, 2015
Time: 35:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 401
Speed (MPH): 17.3 Avg / 21.9 Max
Power (Watts): 166 Avg / 248 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

3.37 mi in 11:51
3.37 mi in 11:44
3.37 mi in 11:27