Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Heron
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Friday, March 20, 2015
Time: 28:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 10.6 Avg / 18.1 Max
Power (Watts): 71 Avg / 185 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 105 Avg / 232 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:56
1.00 mi in 5:16
1.00 mi in 5:43
1.00 mi in 5:33