Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, March 20, 2015
Time: 11:03
Distance: 3.32 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 18.0 Avg / 27.2 Max
Power (Watts): 208 Avg / 342 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

2.91 mi in 9:11
0.41 mi in 1:52