Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: dianne jones
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Friday, March 20, 2015
Time: 8:10
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 11.0 Avg / 12.6 Max
Power (Watts): 66 Avg / 250 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 114 Avg / 121 Max

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