Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: tim rooney
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Friday, March 20, 2015
Time: 23:45
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 13.4 Avg / 23.7 Max
Power (Watts): 160 Avg / 465 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 141 Avg / 182 Max

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