Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, March 20, 2015
Time: 32:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 357
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 158 Avg / 298 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 35 Avg / 182 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:26
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:24
1.00 mi in 3:19