Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, March 20, 2015
Time: 10:05
Distance: 2.77 Miles
Laps: 1.8
Calories: 100
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 141 Avg / 310 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.50 mi in 5:29
1.27 mi in 4:36