Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, March 20, 2015
Time: 27:19
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 159 Avg / 263 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 45 Avg / 45 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.