Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, March 20, 2015
Time: 30:37
Distance: 10.04 Miles
Laps: 3.5
Calories: 466
Speed (MPH): 19.7 Avg / 29.5 Max
Power (Watts): 229 Avg / 495 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 17 Avg / 145 Max

Laps

2.91 mi in 8:28
2.91 mi in 8:54
2.91 mi in 8:52
1.31 mi in 4:23