City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, March 20, 2015
Time: 22:51
Distance: 5.08 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 13.3 Avg / 32.1 Max
Power (Watts): 161 Avg / 308 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 114 Avg / 147 Max

Laps

4.53 mi in 20:36
0.55 mi in 2:15