Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Friday, March 20, 2015
Time: 35:18
Distance: 10.11 Miles
Laps: 3.0
Calories: 398
Speed (MPH): 17.2 Avg / 21.9 Max
Power (Watts): 164 Avg / 226 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

3.37 mi in 11:49
3.37 mi in 11:48
3.37 mi in 11:41