Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Friday, March 20, 2015
Time: 12:42
Distance: 4.79 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 22.6 Avg / 29.7 Max
Power (Watts): 306 Avg / 579 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

4.42 mi in 11:13
0.37 mi in 1:29