Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Christy S
Team: Nancy Banker Home (Ashburnham, MA)
Date: Saturday, March 21, 2015
Time: 30:49
Distance: 7.39 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 138 Avg / 355 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

6.98 mi in 27:07
0.41 mi in 3:42