Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, March 21, 2015
Time: 16:53
Distance: 5.30 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 18.8 Avg / 22.3 Max
Power (Watts): 197 Avg / 328 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 160 Avg / 165 Max

Laps

5.00 mi in 15:40
0.30 mi in 1:13