Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Sabins
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, March 21, 2015
Time: 13:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 17.5 Avg / 19.2 Max
Power (Watts): 156 Avg / 222 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 120 Avg / 120 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:24