Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brandon Nordstrom
Team: Jessie Carlson (Fairmont, MN)
Date: Saturday, March 21, 2015
Time: 13:50
Distance: 4.58 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 19.9 Avg / 31.9 Max
Power (Watts): 289 Avg / 574 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

4.01 mi in 9:53
0.57 mi in 3:57