Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Brown
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 21, 2015
Time: 28:02
Distance: 7.75 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 178 Avg / 497 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

6.98 mi in 23:18
0.77 mi in 4:44