Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, March 21, 2015
Time: 10:38
Distance: 4.01 Miles
Completed:
Calories: 221
Speed (MPH): 22.1 Avg / 26.7 Max
Power (Watts): 321 Avg / 594 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 176 Avg / 178 Max

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