Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Weingrod
Team: JCC - Greater Hartford Mandell (West Hartford, CT)
Date: Saturday, March 21, 2015
Time: 28:33
Distance: 7.53 Miles
Laps: 1.0
Calories: 384
Speed (MPH): 15.8 Avg / 27.9 Max
Power (Watts): 199 Avg / 387 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 156 Avg / 212 Max

Laps

7.22 mi in 23:44
0.31 mi in 4:49