Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: KS SCULLY
Team: Casa GM (San Clemente, CA)
Date: Saturday, March 21, 2015
Time: 30:09
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 114 Avg / 288 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 114 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.