Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Sasaki
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Sunday, March 22, 2015
Time: 28:26
Distance: 7.28 Miles
Laps: 1.0
Calories: 297
Speed (MPH): 15.4 Avg / 26.3 Max
Power (Watts): 150 Avg / 428 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

6.98 mi in 25:25
0.30 mi in 3:01

Personal Best

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