Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BOB Malloy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 22, 2015
Time: 22:53
Distance: 5.02 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 13.2 Avg / 23.4 Max
Power (Watts): 138 Avg / 321 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 157 Avg / 163 Max

Laps

4.01 mi in 16:19
1.01 mi in 6:34