Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, March 22, 2015
Time: 15:28
Distance: 5.40 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 20.9 Avg / 29.2 Max
Power (Watts): 273 Avg / 524 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 114 Avg / 176 Max

Laps

5.00 mi in 13:19
0.40 mi in 2:09