Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Highfill
Team: Anytime Fitness - Winder (Winder, GA)
Date: Sunday, March 22, 2015
Time: 19:04
Distance: 4.94 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 15.5 Avg / 31.3 Max
Power (Watts): 166 Avg / 602 Max
Cadence (RPM): 60 Avg / 140 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

4.01 mi in 13:02
0.93 mi in 6:02