Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, March 23, 2015
Time: 10:03
Distance: 2.79 Miles
Laps: 1.9
Calories: 101
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 144 Avg / 349 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.50 mi in 5:27
1.29 mi in 4:36