Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, March 23, 2015
Time: 10:09
Distance: 2.83 Miles
Laps: 1.9
Calories: 105
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 148 Avg / 365 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.50 mi in 5:12
1.33 mi in 4:57