Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wayne Allridge
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, March 23, 2015
Time: 39:05
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 12.1 Avg / 26.5 Max
Power (Watts): 129 Avg / 800 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 94 Avg / 104 Max

Ghost

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