Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Droppleman
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, March 23, 2015
Time: 5:24
Distance: 1.48 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 143 Avg / 340 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

1.00 mi in 3:15
0.48 mi in 2:09