Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Mullen
Team: Team Mullen (West Dundee, IL)
Date: Monday, March 23, 2015
Time: 14:25
Distance: 4.00 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 16.6 Avg / 20.5 Max
Power (Watts): 154 Avg / 255 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

3.37 mi in 11:52
0.63 mi in 2:33