Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 23, 2015
Time: 22:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 16.1 Avg / 17.3 Max
Power (Watts): 123 Avg / 185 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:45