Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, March 23, 2015
Time: 14:39
Distance: 5.25 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 21.5 Avg / 26.9 Max
Power (Watts): 288 Avg / 516 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

5.00 mi in 13:31
0.25 mi in 1:08