Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 31:10
Distance: 4.25 Miles
Laps: 4.3
Calories: 99
Speed (MPH): 8.2 Avg / 9.5 Max
Power (Watts): 29 Avg / 50 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 7:06
1.00 mi in 7:08
1.00 mi in 7:02
1.00 mi in 7:01
0.25 mi in 2:53