Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Damian DiCola
Team: YMCA - New Castle Community (New Castle, PA)
Date: Monday, March 23, 2015
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.6 Avg / 32.4 Max
Power (Watts): 194 Avg / 561 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 146 Avg / 158 Max

Ghost

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