Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Woods
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, March 23, 2015
Time: 8:51
Distance: 3.37 Miles
Completed:
Calories: 182
Speed (MPH): 22.7 Avg / 25.8 Max
Power (Watts): 319 Avg / 453 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 147 Avg / 157 Max

Ghost

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