Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Heron
Team: Genesis Fitness - Elizabeth (Elizabeth, Australia)
Date: Tuesday, March 24, 2015
Time: 7:05
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 11.0 Avg / 20.1 Max
Power (Watts): 73 Avg / 248 Max
Cadence (RPM): 78 Avg / 134 Max
Heartrate (BPM): 113 Avg / 130 Max

Laps

1.00 mi in 5:26
0.30 mi in 1:39