Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aiko Medlock
Team: Michael Medlock (Lexington, MA)
Date: Monday, March 23, 2015
Time: 28:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 168
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 76 Avg / 123 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:53