Rough Rider 8.30 mi

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Lap Details

Rider: L. Couch
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, March 23, 2015
Time: 31:03
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 146 Avg / 390 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 144 Avg / 184 Max

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