Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, March 23, 2015
Time: 46:30
Distance: 11.91 Miles
Laps: 1.0
Calories: 589
Speed (MPH): 15.4 Avg / 31.2 Max
Power (Watts): 187 Avg / 584 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 132 Avg / 184 Max

Laps

11.53 mi in 41:25
0.38 mi in 5:05