Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Psaros
Team: Goodlife - Preston (Preston, VIC, Australia)
Date: Tuesday, March 24, 2015
Time: 20:05
Distance: 4.41 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

4.01 mi in 18:02
0.40 mi in 2:03