Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karen Vietmeier
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, March 24, 2015
Time: 15:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 11.9 Avg / 14.9 Max
Power (Watts): 63 Avg / 176 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:46
1.50 mi in 7:23