Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M College
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 24, 2015
Time: 19:20
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 12.3 Avg / 20.8 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 135 Avg / 146 Max

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