Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Cecelia Russo
Team: Experience Group Fitness and Sauna Spa (Brighton, MI)
Date: Tuesday, March 24, 2015
Time: 30:16
Distance: 7.48 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 126 Avg / 253 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 28:08
0.50 mi in 2:08