Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Vance P
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, March 24, 2015
Time: 23:31
Distance: 7.28 Miles
Laps: 1.0
Calories: 337
Speed (MPH): 18.6 Avg / 28.9 Max
Power (Watts): 214 Avg / 505 Max
Cadence (RPM): 87 Avg / 121 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

6.98 mi in 22:02
0.30 mi in 1:29

Personal Best

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