Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Rubis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 24, 2015
Time: 28:44
Distance: 7.00 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 14.6 Avg / 25.9 Max
Power (Watts): 144 Avg / 295 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 109 Avg / 138 Max

Laps

6.01 mi in 23:38
0.99 mi in 5:06

Personal Best

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