Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Rielly
Team: Reservoir Woods East (Waltham, MA)
Date: Tuesday, March 24, 2015
Time: 19:33
Distance: 5.44 Miles
Laps: 5.4
Calories: 222
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 164 Avg / 583 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 38 Avg / 177 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:02
0.44 mi in 3:35