Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, March 24, 2015
Time: 1:15:37
Distance: 18.3 Miles
Completed:
Calories: 810
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 154 Avg / 286 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 151 Avg / 162 Max

Ghost

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