Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, March 25, 2015
Time: 28:36
Distance: 7.84 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 130 Avg / 196 Max

Laps

7.22 mi in 25:33
0.62 mi in 3:03