Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aiko Medlock
Team: Michael Medlock (Lexington, MA)
Date: Wednesday, March 25, 2015
Time: 45:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.2 Avg / 14.8 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:32